Excerpts from Holy Book of Leadership by I Am James (Coming Summer 2019)

 

PART III

TECHNIQUES FOR BECOMING AN EXEMPLARY LEADER

NUTRITION AND AEROBICS

Leadership is not possible without a sound body and brain. A leader only leads others when s/he is capable of leading herself or himself. Nutritionists have avowed again and again that we are what we eat (and drink). This is sacred truth, and everyone desirous of the enviable position of a leader, much less an exemplary leader, must be a master nutritionist as it applies to his/her body.

To avoid unnecessary confusion, I will refrain from giving specific foods and drinks that should not be consumed. In Day Four of my book See Your Future in 21 Days, the intrinsic connection between body, mind, and Soul is clinically dissected, as it were. I will only reiterate here that the quality of leadership in the world is directly connected to the foods and drinks being fed the human body from birth. A lot of inorganically cultivated food and drinks are sold in the market. They look good, they taste great, they make the body grow well, but the brain quality of the consumer keeps dropping on a spiritual scale.